The Wings of Empowerment

I stand in my power, radiant and unshaken, ready to embrace the light within me.

Meditation: "The Wings of Empowerment"

Preparation:
Sit comfortably in a quiet space where you feel supported. Close your eyes and take three deep breaths, allowing yourself to release the weight of the day with each exhale.

Visualization:
Imagine yourself as the regal figure in the image, adorned in a magnificent gown and surrounded by shimmering wings of light. You stand tall in a celestial winter palace, where the air sparkles with golden snowflakes and energy flows like a gentle breeze.

Feel the strength of your posture, the lightness of your wings, and the power that radiates from within you. As the wings spread wide, they reflect your resilience and readiness to rise. The golden glow surrounding you symbolizes your inner fire—strong, steady, and unyielding.

Breathing Exercise:

1. Inhale deeply, envisioning your wings expanding with confidence and grace.

2. Exhale slowly, releasing any fear or self-doubt into the glowing air around you.

3. Repeat this for 5 cycles, feeling your power grow stronger with each breath.

Heart-Centered Focus:
Focus on your heart, where the energy of the light gathers and pulsates. Visualize it as a golden orb that grows brighter with every inhale, radiating courage and purpose. Allow this light to flow through your body, filling every part of you with strength and empowerment.

Reflection:

• What does it mean to stand in your power today?

• How can you use your inner light to inspire yourself and others?

Affirmation Repetition:
Silently or aloud, repeat the affirmation three times:

• "I stand in my power, radiant and unshaken, ready to embrace the light within me."

• "My wings carry me with confidence and grace."

• "I am a beacon of strength, courage, and light."

Closing:
Take a final deep breath, feeling your wings fold gently around you in a protective embrace. Slowly bring your awareness back to the present, open your eyes, and carry this sense of empowerment and radiance with you throughout the day.